Pressure on the head
When I deal with a spirit of religion, I'll often feel it as a clamp on my head or as a certain kind of headache. This is the gift of discerning of spirits in operation. Here is how I handle it:
1. Stay steady despite what you are feeling spiritually and keep a cool exterior. "Having done all to stand, stand therefore..."
2. Do not give voice to any crazy thinking that you are experiencing. It's a lie. Don't voice it.
3. Stay out of strife and division. This spirit always tries to take you there and will work lies against your mind to create the fight.
4. Stay in prayer. Stay in worship. This too shall pass.
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